Griffin Canning has made his return to the MLB with a focus on mental clarity and spirituality after two years away due to injury. He emphasizes the importance of staying present on the mound, relying on his instincts rather than overthinking, which has proven beneficial in adapting to hitters' strategies during games.

Griffin Canning has shown a notable improvement since joining the Mets, adjusting his pitch arsenal to include more sliders and fewer fastballs, which has led to a significant increase in strikeouts and overall effectiveness on the mound. His recent performance highlights the Mets' adeptness at player development under David Sterns.

Griffin Canning delivered a standout pitching performance against the Cardinals, showing resilience after illness, striking out eight over six innings, and allowing only one earned run.

Griffin Canning is projected to struggle against the St. Louis Cardinals, known for their low strikeout rate. Betting under on Canning's strikeouts could yield favorable results.

Griffin Canning, now with the New York Mets after a brief stint with the Braves, is experiencing a rejuvenation in his career. Emphasizing a pitch backwards approach, he has increased his slider usage significantly, contributing to a strong start in the 2025 season. Canning's health and renewed focus on his best pitches signal potential for a breakout year.